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The patented OPTP Stretch Out Strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching of major muscle groups with greater safety, control and effectiveness than is possible unaided. The 2nd edition stretching exercise booklet includes more than 30 stretches featuring contract-relax techniques, new color photos and how-to illustrations for quick reference. Perfect for more effective warm-up stretches before sports, or the ideal stretching regimen for yoga and fitness to achieve greater flexibility and range of motion in core muscles, the back, leg, arm, shoulder, hamstring and more
- Durable woven strap is approximately 6’4″L
- Includes exercise booklet includes more than 30 stretches
- Features multiple loops to safely target major muscle groups
- Ideal for warming up, yoga, and post workout
- Made in the USA
I bought this for my extremely flexible 8 year old Alyce to use for stretching and getting the position of the scorpion and needle correct (her two most recent goals). I’ve helped her use it the first few times and now she is able to get into the positions she needs all on her own. I’m going to teach her more stretches to use to help her stretch for ballet and other dance classes, but for now she is working on those two.
I’ve used it myself just to test it for regular stretching and it is helpful, especially for my shoulder that was injured and I am constantly trying to stretch it and increase it’s range. It feels a lot better after stretching and this helps me extend the stretch I was able to do.
I really like this and can see me borrowing it daily from her to stretch out my shoulder. It feels so much better after I stretch it out fully and I my range of motion improves for awhile. (This is in general, not necessarily stretching with the strap.)
I’m a little nervous because the 1 star reviews have stated that their stitching has come out on all of the loops and I am hoping that that doesn’t happen to ours, so far it’s an excellent product, especially for dancers who are trying to increase their flexibility.
I bought the SPTP Stretch Out Strap on my own. Amazon verified purchase.